By Leo Babauta I challenge you to do a test before you read the rest of this post (well OK, read the next two paragraphs then go do the challenge) … Open an email that’s been sitting in your inbox but that you’ve been avoiding responding to or acting on. Pick the hardest one. Try […]
The post The Moment That Ruins Our Focus appeared first on zen habits.
A recent study claims that late-night sleep loss is more damaging than early-night sleep loss, but the data leave ample room for doubt
The post Does the timing of sleep loss during the night impact subsequent negative metabolic effects? appeared first on Peter Attia.
Curated adventures to experience the best of the Lone Star State
The post Texas State of Mind appeared first on Outside Online.
The right spreadsheet and budgeting technology can help you create and track your financial budget. There’s no need to invest big bucks in complicated and confusing financial technology. Read on to learn about some simple personal budget management tools that can help you get started. New to IWT? Watch founder Ramit Sethi on Netflix Get […]
The post 2024 Best Budgeting Spreadsheets, Tools, Apps (expert picks) appeared first on I Will Teach You To Be Rich.
A large crowd has gathered for an Islamist rally in Hamburg reportedly calling for the establishment of a “caliphate” in Germany 
